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Dried Lemon Balm 20g
Consistent with its name, lemon balm tea is every bit as citrusy as you’d expect. This light, mild and pleasant tea is one that will provide a delicious, soothing effect as it’s consumed. Whilst its flavours might be understated, the overall feeling it provides is a refreshing, yet calming one.
Like so many other types of herbal tea, lemon balm tea is able to reduce anxiety, boost cognitive performance, relieve indigestion and other gastric disorders, help with insomnia and even prevent cold sores.
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Dried Linden Flowers (Lime) 20g
Dried Linden Leaf
Despite carrying the name of lime blossom, lime blossom tea tastes nothing like the small citrus fruit it shares its name with. In truth, lime blossom herbal tea has a strong, pleasant, sweet taste. Lime blossom flowers produce a sweet sticky substance, which bees adore and make the most wonderful honey with. It is because of this that you can drink lime blossom tea without any additional sweeteners
Lime blossom tea is rich in antioxidants, as well as anti-inflammatory compounds that are great for reducing the symptoms of colds and flu. There’s nothing worse than inflamed sinuses and sore throats to make you feel rotten. As well as being a wonderfully warming sweet treat, lime blossom tea does much to ease the effect of these uncomfortable symptoms: just like a “hug in a mug”.
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Dried Meadowsweet 20g
Tea made from the meadowsweet plant has a wonderfully heady flavour and aroma, with those drinking it, being reminded of the delicate summer bloom that it’s made from. A lovely, refreshingly light taste is what you can expect from a cup of meadowsweet tea and perhaps a mild taste of sweet almonds.
There are a variety ailments that can be helped with meadowsweet tea such as colds, upset stomach, bladder infections and heartburn. This herbal tea is also known to be effective at reducing the symptoms of peptic ulcers and joint issues like gout.
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Dried Rosemary 20g
In terms of taste, rosemary tea offers strong pine flavours, with mint and lemon undertones. It provides a sharp taste that enlivens the senses, however, its mild enough to be enjoyed throughout the day, without becoming overpowering.
Rosemary tea is high in anti-inflammatory, anti-microbial and antioxidant compounds, which means that it is able to fight the free radicals that cause so much damage during everyday life. Because of this, its believed to support brain health, improve eye health, lower blood sugar and help with memory and mood.
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Dried Spearmint Leaves 20g
As you’d expect, mint tea is cool, fresh and leaves a tingle on the tongue. The sharpness of the finish will depend largely on the type of mint tea you use, however, peppermint tea is perhaps the most ‘zingy’ you’ll find. There are some varieties of peppermint tea with vanilla or fruity tastes, although this will depend on the specific blend.
The health benefits of mint tea are quite extensive, with the most prominent being an aid to digestion, a boost for the immune system and a remedy for an upset stomach. Add to that a calming, sleep-promoting effect and stress-busting quality and its not hard to see why it’s such a popular drink.
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Fennel Seeds 20g
As a flower, fennel is tall, hollow-stemmed and features yellow blooms. Its seeds are used in the strong-smelling, potent fennel tea that’s enjoyed by many and it’s a beverage with a mildly bitter aftertaste and an overriding flavour that’s a lot like liquorice. In addition to its health benefits, its aroma alone provides a deep sense of relaxation.
Fennel tea is ideal for those who suffer from bloating, abdominal cramps and constipation. Its ability to aid digestion is due to the effect it has on relaxing the muscles in the intestinal tract. Anyone suffering from any kind of digestive discomfort will be glad of a soothing cup of fennel tea.
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